There have been many offline goings-on at Alexcellent Lifestyle headquarters lately, but it is now time to sit down with my cup of instant coffee and share some of the events of the past month.

There’s an exhibition at the Museum of Contemporary Art at the moment which I took Spider Boy and his friend to, during the recent school holidays. (I’m just realising that the school term is almost half over, again. How does that keep happening? Time just continues to do its thing.)

Anyway, the Energies exhibition runs until early September (more details at the end of the post) and as it’s so interactive, it’s great for kids.

When we arrived at the museum, which was lovely and toasty inside, we were directed up to the National Centre for Creative Learning. Here the kids were presented with activity sheets on a clipboard, to fill in as they went around the exhibits.

“Look boys, it’s like a school excursion!” I enthused. They didn’t seem to mind the idea of “work” (well if they did, they didn’t show it) so we all bounded down three flights of stairs (there is a lift, but why take the lift when you can bound).

The exhibition’s energy theme was a great fit for my two little friends.

Energies: Haines and Hinterding, is an exhibition of the unseen energies around us, by Australian artists David Haines and Joyce Hinterding. Very low frequency radio waves, television signals, satellite transmissions, solar winds, aroma molecules and even psychic forces are brought to the senses.

It was fascinating and unlike anything I have ever seen before.

The museum photographer happened upon the boys and grabbed a few happy snaps for the museum’s publicity material.

The exhibition explores the power of electromagnetism, light, smell, sound and vibration. The artists’ work, according to the blurb, “…encourages us to marvel at the wonders of the universe, …to experience the everyday world as a place buzzing with energies, curiosities and sensations.”

It certainly did all that. Not only for the boys, but myself. And we managed to find a Spiderman reference with all that electrical energy buzzing around some TV antennae hanging from a ceiling in a darkened room. “Electro would love this!” we agreed.

The boys didn’t even seem to mind having a go at their worksheets. Well maybe a bit.

After all the electro-business we went back upstairs to the National Centre for Creative Learning for some free holiday craft ($5 donation per family to cover craft supplies – well worth it).

After the museum we went for a walk at Circular Quay, where we showed our support (literally) for a street entertainer… as the boys still had energy to spare.

Exhibition: Energies: Haines & Hinterding

Where: MCA, 140 George Street, The Rocks, Sydney.

When: 10am – 5pm daily until September 6, 2015

Admission: free

More info: http://www.mca.com.au